EventsAccessible Yoga

This event has already occurred.

Accessible Yoga

11:00 AM – 12:00 PM
Vandalia Branch

Description

Enjoy a gentle yoga suitable for beginners and older adults. Kai Yoga (WWW.LIVEKAI.COM) has offered yoga instruction since 2014 to all ages and abilities. Each Kai instructor offers safe and compassionate instruction. Please bring a mat if you have one. Wear comfortable clothes, and be prepared to take your shoes off and to be rejuvenated. Attend one or all of the workshops. Registration required.

Suitable for:
Adults
Type:
Cooking, Health & Wellness
Language:
English

Powered by BiblioCommons.

BiblioEvents: app02 Version 3.11.1 Last updated 2025/03/03 13:07

Image Built on: March 3, 2025 5:17 PM