Journaling
11:00 AM
– 12:00 PM
Electra C Doren Branch
Description
Dayton Metro Library is proud to host Kettering Health Network.
Just write it down. Journaling has been shown to have positive effects on our physical, mental, and emotional well-being. Learn techniques to incorporate journaling into your life in a stress-free way.
- Suitable for:
-
Adults
- Type:
-
Cooking, Health & Wellness
- Language:
- English