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Intermittent Fasting
11:30 AM
– 12:30 PM
Miami Township Branch
Description
Have you been hearing about intermittent fasting (IF)? IF has become an extremely popular diet pattern in the past few years. Join Premier Health to learn about this popular approach to health and weight management and how to safely make it work for you.
- Suitable for:
-
Adults
- Type:
-
Cooking, Health & Wellness
- Language:
- English