Making Every Move Count & Eating for Wellness
1:00 PM
– 2:30 PM
Northmont Branch
Description
| May is Older Americans Month. We are recognizing Older Americans Month as a time to celebrate life and promote ways individuals can stay healthy as they age. Healthy aging means adopting healthy habits and making positive lifestyle choices that contribute to health and well-being as we grow older. Do you have a plan for aging healthy and do you want to know how to kickstart your goals in becoming more healthy? If this is your objective, please join us and attend this Premier Health workshop to learn how to embrace and make healthy lifestyle choices through (1) Movement & (2) Eating for Wellness. Advance Registration is required. |
- Suitable for:
-
Adults
- Type:
-
Cooking, Health & Wellness
- Language:
- English