Events › Meditation - The Art of Being Quiet (Discover the Wonderful World Within)

Meditation...people talk about the benefits of it, but what good does it really do? What if I can't stop thinking, and my thoughts go on and on and on? What if I have trouble sitting still? What if I am not religious or spiritual? Would meditation really be worth it for me?

This month, join Becky Rogero-Victor and explore those questions and more as you play with "The Art of Being Quiet."

Becky is a seeker, spiritual teacher, and life coach who has been practicing this art as part of her personal path for many years. Throughout that time she has grown from getting really mad because she wasn't able to sit still or quiet her mind, to feeling very happy because of the peace she feels, and what she discovers long after the meditation is over.