Events
- ,
Join fellow cookbook lovers for a “Cookbook Chat”. Bring the cookbook you turn to most often or a favorite cookbook passed through the family, or bring a cookbook you find challenging or want to try some of the unfamiliar recipes. You’re…
- ,
Rather than take a strict approach, the Make Every Move Count workshop illustrates the health benefits of regular, moderate exercise and how it leads us to be more productive and engaged in all areas of life. Participants develop the skills…
- ,
In this session you will learn simple but powerful yoga postures to balance and stabilize your system. These practices help relieve chronic ailments such as: back pain, stress, anxiety and tension. This session is facilitated…
Join us and get connected with community organizations offering support and services across a variety of needs. Vendors may provide assistance with housing, employment, crisis recovery, mental health, legal aid, child care and other vital…
It's time to hit the books... to learn how to handle hitting the books! Learn how to handle stress and anxiety, manage your time, practice legit self-care (not bubble baths), and boost your self-esteem with resources from our teen librarian…
- ,
"Eating Smart, Being Active” focuses on simple messages related to food and nutrition and gives participants a chance to apply new information through interactive activities. A recipe demonstration, small incentive and physical activity…
- ,
Receive rapid HIV testing via finger stick with quick results. Provided by Equitas Health. Testing for Syphilis and Hep-C also available.
- ,
This program is presented by Public Health of Dayton & Montgomery County's WIC Program Breastfeeding Supervisor.
Everything You Need to Know About Pumping & Feeding Join us for an interactive class designed to support your breast…
- ,
Unwind in a quiet setting while creating a helpful wellness tool to take home. For Grades 7-12.
- ,
Our mental health impacts every aspect of our life by influencing how we feel, think, and act. It plays a major role in our relationships, choices, and even the state of our physical health. Join us as we take a closer look into the subject…
- ,
"Eating Smart, Being Active” focuses on simple messages related to food and nutrition and gives participants a chance to apply new information through interactive activities. A recipe demonstration, small incentive and physical activity…
- ,
This program is presented by Public Health of Dayton & Montgomery County's WIC Program Breastfeeding Supervisor.
Everything You Need to Know About Pumping & Feeding Join us for an interactive class designed to support your breast…
- ,
Learn how nutrition impacts chronic diseases from Public Health – Dayton & Montgomery County’s Chronic Disease Prevention program. We will be discussing how simple nutrition choices impact common chronic diseases: diabetes, heart, lung, and…
- ,
Are you looking for a high energy and fun workout? Zumba Party with Kier, is a creative and effective fitness class that will improve your mood, mind, and body all while burning calories. This class will incorporate dance, balancing,…
Join us and get connected with community organizations offering support and services across a variety of needs. Vendors may provide assistance with housing, employment, crisis recovery, mental health, legal aid, child care and other vital…
- ,
"Eating Smart, Being Active” focuses on simple messages related to food and nutrition and gives participants a chance to apply new information through interactive activities. A recipe demonstration, small incentive and physical activity…
- ,
Composting - Turning Trash into Treasures
How to you coax your plants into beauty and abundance? Keep your scraps, create compost. Learn how with a Master Gardener.
- ,
Join us on the first Thursday of every other month for our new Cookbook Club! We'll try recipes from cookbooks on different themes at each meeting. Attendees should choose a recipe to make from one of the cookbooks…
- ,
Are you looking for a high energy and fun workout? Zumba Party with Kier, is a creative and effective fitness class that will improve your mood, mind, and body all while burning calories. This class will incorporate dance, balancing,…
- ,
Please join us as we explore a different guided meditation resource each month. Following meditation, we'll journal as we listen to relaxing music, and then finish the program with time for fellowship.
Advance registration is encouraged as…