Events
Discover a journey towards bettering your health and form stronger bonds with others through wellness and mindfulness. Join us for engaging wellness workshops and mindfulness activities for children, parents, and caregivers. With expert…
Take charge of your health with this hands-on introduction to MyChart! Learn how to navigate this online tool to schedule appointments, view test results, refill prescriptions, and more. This class combines technology and wellness, helping…
Eat smart and be active this summer with a 9-week course from the OSU Extension office. This course will teach you basic health and wellness concepts regarding food and nutrition. Participants will have the chance to apply new…
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Dayton Metro Library is proud to host Public Health- Dayton & Montgomery County.
How Nutrition Impacts Chronic Disease is a community-focused initiative managed by public health professionals to promote healthy eating habits,…
Basic Yoga Class with Jalisa Evans certified yoga instructor with Yaya Yoga. YAYA Yoga is a space where community, self-care, and personal growth come together through the practice and principles of yoga and meditation. Our…
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Meditation can reduce stress and anxiety, and improve memory and concentration. Experienced Instructor Cheryl Griffin will guide you through simple practices to help you meditate effortlessly. Cheryl is a volunteer with the with Isha…
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Zumba is a fusion of Latin and international music and dance that creates a dynamic, exciting, and effective cardio workout. Join us for fun, easy routines featuring interval aerobic training with a combination of fast and slow rhythms.
You…
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Take charge of your health with this hands-on introduction to MyChart! Learn how to navigate this on-line tool to schedule appointments, view test results, refill prescriptions, and more. This class combines technology and wellness, helping…
Join us and get connected with community organizations offering support and services across a variety of needs. Vendors may provide assistance with housing, employment, crisis recovery, mental health, legal aid, child care and other vital…
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Take charge of your health with this hands-on introduction to MyChart! Learn how to navigate this online tool to schedule appointments, view test results, refill prescriptions, and more. This class combines technology and wellness, helping…
Chat with friends, listen to an audiobook, or simply enjoy the landscape as we walk for an hour every other Tuesday evening, weather permitting. We will meet outside of the Huber Heights Branch at our concrete walking…
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This event is hosted by Mandy, a Certified Traditional Naturopath working in the Dayton Community.
Step into your own healing power and discover the importance of autonomy in your health journey. Learn how self-responsibility, mindset, and…
Do you have questions about Medicare? Join us for this informative session with local educators and independent agents to have all of your Medicare questions and options answered
.2 Sessions today at 12 pm & 3:30 pm, please sign up for…
Do you have questions about Medicare? Join us for this informative session with local educators and independent agents to have all of your Medicare questions and options answered
.2 Sessions today at 12 pm & 3:30 pm, please sign up for…
Join us and get connected with community organizations offering support and services across a variety of needs. Vendors may provide assistance with housing, employment, crisis recovery, mental health, legal aid, child care and other vital…
Teens in Grades 7-12 can learn basic health and wellness concepts in a series of programs regarding nutrition, food safety and budgeting with Ohio State University's Expanded Food and Nutrition Education Program (EFNEP).
Please…
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The Recharge Your Well-Being workshop takes a deep dive into the interconnectedness of our dimensions of wellness (physical, emotional, environment, etc.) and the importance of keeping these dimensions balanced and charged. Participants…
Eating Smart, Being Active focuses on simple messages related to food and nutrition and gives participants a chance to apply new information through interactive activities. A recipe demonstration, small incentive and physical activity are…
Join Central State University Extension Office for the Diabetes Empowerment Education Program, a series designed to help you take control of your health and live well with diabetes. Whether you’ve been diagnosed with diabetes, are at…
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Dayton Metro Library is proud to host Premier Heath.
Premier Health staff will be highlighting prostate cancer awareness in September by offering PSA (prostate specific antigen) screenings, PSA risk assessments, and education.