Events
Dayton Metro Library is proud to partner with The Foodbank to make the Pantry Partner program possible; please visit https://thefoodbankdayton.org/ for more information.In accordance with federal civil rights laws and U.S. Department of…
Teens in Grades 7-12 can learn basic health and wellness concepts in a series of programs regarding nutrition, food safety and budgeting with Ohio State University's Expanded Food and Nutrition Education Program (EFNEP).
Please…
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The Stress Hacks workshop distinguishes the difference between good vs. bad stress and why constant, chronic stress is linked to chronic diseases. This interactive workshop incorporates practices that produce relaxation and short-circuit…
Eating Smart, Being Active focuses on simple messages related to food and nutrition and gives participants a chance to apply new information through interactive activities. A recipe demonstration, small incentive and physical activity are…
Join Central State University Extension Office for the Diabetes Empowerment Education Program, a series designed to help you take control of your health and live well with diabetes. Whether you’ve been diagnosed with diabetes, are at…
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Join a panel of integrative health professionals from Turning Point Wellness for an insightful introduction to a variety of holistic healing practices. This crash course covers everything from detoxing through functional medicine, exploring…
Join us and get connected with community organizations offering support and services across a variety of needs. Vendors may provide assistance with housing, employment, crisis recovery, mental health, legal aid, child care and other vital…
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Take charge of your health with this hands-on introduction to MyChart! Learn how to navigate this online tool to schedule appointments, view test results, refill prescriptions, and more. This class combines technology and wellness, helping…
Teens in Grades 7-12 can learn basic health and wellness concepts in a series of programs regarding nutrition, food safety and budgeting with Ohio State University's Expanded Food and Nutrition Education Program (EFNEP).
Please…
Discover a journey towards bettering your health and form stronger bonds with others through wellness and mindfulness. Join us for engaging wellness workshops and mindfulness activities for children, parents, and caregivers. With expert…
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The average American consumes approximately 20 teaspoons of added sugar every day! During this workshop, we discuss the impact of excess sugar consumption on the body and talk to minimizing added sugars by reading labels and making…
Eating Smart, Being Active focuses on simple messages related to food and nutrition and gives participants a chance to apply new information through interactive activities. A recipe demonstration, small incentive and physical activity are…
Join Central State University Extension Office for the Diabetes Empowerment Education Program, a series designed to help you take control of your health and live well with diabetes. Whether you’ve been diagnosed with diabetes, are at…
Join us and get connected with community organizations offering support and services across a variety of needs. Vendors may provide assistance with housing, employment, crisis recovery, mental health, legal aid, child care and other vital…
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Dayton Metro Library is proud to host Premier Heath.
Premier Health staff will be highlighting prostate cancer awareness in September by offering PSA (prostate specific antigen) screenings, PSA risk assessments, and education.
Teens in Grades 7-12 can learn basic health and wellness concepts in a series of programs regarding nutrition, food safety and budgeting with Ohio State University's Expanded Food and Nutrition Education Program (EFNEP).
Please…
Take charge of your health with a visit to the HEMU, a Free Mobile Health Clinic, brought to you by the Central State University Extension Office. This convenient, walk-in clinic offers a variety of health screenings—including blood…
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Boost overall health, well-being, and performance with our Sleep Well workshop. Learn more about the science behind sleep, the hidden health hazards of sleep deprivation and common sleep disorders. By shifting health choices throughout the…
Eating Smart, Being Active focuses on simple messages related to food and nutrition and gives participants a chance to apply new information through interactive activities. A recipe demonstration, small incentive and physical activity are…
Join Central State University Extension Office for the Diabetes Empowerment Education Program, a series designed to help you take control of your health and live well with diabetes. Whether you’ve been diagnosed with diabetes, are at…